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How to Have a Relaxing Spa Day at Home (A Step-by-Step Guide)

After a long tiring week, a spa is all it takes to pamper you from head to toe. But you might not always have the time to visit a parlor. And if you have missed booking a spa visit in advance, you can still make up for it by having a spa at home.

Make as many ingredients as you can

holisticboard.org is a great website if you are looking for recommendations of the best skin care products. Most of the creams and lotions you might need for the spa can be easily replaced by homemade versions. For example, there are plenty of bath and face scrub recipes that you can find online. These do not just help exfoliate the skin but also improve circulation and make you feel relaxed. Rose water is a versatile ingredient used in many beauty products and beauty treatments. You can easily prepare rosewater at home and store it as well.

Hot oil magic

A hair spa leaves your hair feeling soft. This is achieved through two main ingredients deep moisturizing and heat. You can achieve this with something as simple as coconut oil. Simply applying coconut oil on your hair and scalp and covering your hair with a towel dipped in hot water can provide it the kind of conditioning that hair spa offers. Similarly, hot oil massages can be very relaxing.

Let the steam build up

By allowing hot water to run in your shower for a few minutes before you step into the shower, you can prepare an in-home sauna.

Hot water treatment

For the feet soaking them in a tub of warm water with aromatic oils can be a rejuvenating experience. The warmth of the oil on your feet can relax your nerves and the aroma of the oil that is enhanced by the heat can fill the room with a pleasant calming fragrance.…

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How To Improve Indoor Air Quality and Reduce Air Pollution

The air we breathe in needs to be not just fresh but of good quality too. With today’s pollution and artificial scents used almost in everything, ensuring a good quality of air around you is difficult.

Feel the quality of air within your own house if not up to the mark? Here are some ways in which you can improve the air quality right away:

  • Check your air ducts. Though we would dust and clean the house, the ducts are always forgotten and ignored. Check these to ensure they are clean and free of any living organisms that may have made it their new home. Even if you are using https://www.theolive.com/reviews/best-air-purifier-smoke/, you need to keep the ducts clean.
  • Clean your AC filters regularly. These filters are designed to purify the air before they are circulated into the room. Unless they are cleaned regularly, the air that is going to be pumped in will not be of good quality.
  • Ensure your cooking vents are cleaned and used appropriately. Today we have electric chimneys that help in sucking out all that air around your stove while cooking. Use them when you cook, so that those impurities are not circulated inside the house.
  • Clean and air out your rugs and carpets from time to time. though you have not spilled anything on that rug in your room, it has been absorbing all the dirt from your shoes and around, for some time. keeping these rugs and carpets clean can ensure they keep up the air quality in the house along with the appearance of the house.
  • Humidity needs to be controlled. Especially in winter when we tend to keep everything closed, mildew and molds tend to grow on surfaces around the house. Similar growth and infestation can be seen during humid climates too. There are devices that can be used to keep the humidity under check.
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